Keeping Mentally Sharp at 70 and Beyond, Part Three: Playing Drums Open Handed!
So, it all started with the song “Don’t Stop Believin’” by
the group Jurney, which I had played in bands since 2015 with varying success,
and always playing the song “cross-stick”, using my dominant (left) hand to
play the 8th notes on the high-hat and bell cymbal. However, in 2021 when I started playing with
our work band “The Heartbeats”, I decided to figure out how to actually play
the song, with all of its syncopated toms and bell work. Well, being the YouTube junky that I am, I
started looking for videos that explain how the song is actually played by
Steve Smith, who was the drummer in Jurney at the time, and who invented the
drum beat. So, central to playing Don’t
Stop Believin” “the right way” is open-handed drumming, in which case your
non-dominant hand (my right in my case, since I’m a lefty) will carry the 8th
notes, while your dominant hand does a lot of fancy tom and bell work.
So, besides strengthen your weak hand, what does open-handed
playing do? Well, as they say “I would give my right arm to be ambidextrous”,
the research on doing things with your non-dominant hand seem to be ambiguous;
in the article “Does Using Your Non-Dominant Hand Make You Smarter” (https://www.brainfacts.org/thinking-sensing-and-behaving/thinking-and-awareness/2019/does-using-your-non-dominant-hand-make-you-smarter-080919)
author Charlie Wood presents mixed results from research, without any obvious long-term
benefits, nor any drawbacks. However,
the article “The Cognitive Benefits of Using Your Non-Dominant Hand” (https://www.insidehook.com/wellness/cognitive-benefits-using-non-dominant-hand),
author Tanner Garrity presents a positive view of using your non-dominant hand
for everyday tasks, which could have long-term cognitive benefits. Also, the article “Increased functional
connectivity between cortical hand areas and praxis network associated with
training-related improvements in non-dominant hand precision drawing” (https://pmc.ncbi.nlm.nih.gov/articles/PMC4903896/),
by authors Benjamin Philip and Scott Frey, notes that “These data indicate
that modest amounts of training (< 200 min total) can induce substantial,
persistent improvements the precision and quality of non-dominant hand control
in healthy adults, supported by strengthened connectivity between bilateral sensorimotor
hand areas and a left-lateralized parieto-prefrontal praxis network.”
On my personal level, I do believe that continuing to do new
things, especially as we age, is of tremendous importance, be it learning new skills,
engaging in new activities and / or meeting new people (or re-engage with some
old friends for that matter). I
also believe that for an old dog it is
important to learn new skills, especially if that old dog has been retired from
active duty!
So, on that note, here is a little inventory of songs where
I’ve played open-handed, from my little YouTube Channel www.youtube.com/@peterlindwall8875:
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