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Showing posts from October, 2025

Keeping Mentally Sharp at 70 and Beyond Part One: Keep Playing that Rock and Roll!

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  Yours Truly at the Smack Dab gig at the World Famous Rib Joint in Dana Point, CA on 08-30-2025, a couple of weeks after my 70th birthday.   As I'm now entering into my seventies, I’m well aware that for myself and my contemporaries, there will be some “normal” age-related cognitive decline; I myself experience situations where I can’t think of the right word, can’t remember somebody’s name, or I lose stuff that I seemingly had right in front of my eyes just a few seconds ago.   All of this is annoying to say the least, but I’m thinking that maybe we can slow this “normal” state of affairs a little bit, maybe with some new ways of thinking.   Caveat; I’m not a neuroscientist, I’m not an MD, I’m not a psychologist or psychiatrist, I’m just a guy that’s been alive on the planet for seventy years, and I’m hoping to be on this side of the grass for as long as possible! So, as I’ve been “slowly” (ha, ha, ha) thinking about this, I’m going to share some of the things...

Smack Dab playing at the World Famous Rib Joint in Dana Point, CA on Sunday October the 12th, 2025.

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Smack Dab is Lloyd Brown, lead vocals and guitar; Allison Friedman, lead vocals and guitar; Marc Repaire, lead guitar and vocals; Kent Richards, bass and vocals and myself on drums.  You can reach us at SmackDabGroup@gmail.com.          So we had the pleasure of playing at the World Famous Rib Joint in Dana Point, CA on Sunday the 12 th of October, 2025.  It is always super fun to play a gig, and being that the Rib Joint is both close to my house and unpretentious, it has become our most frequented gig venues, and they even pay us a little bit!  All that fun and money!  Whoo hooo, it is soooo fun to be a rock star!  Money for Nothing, and Your Chicks for Free!!!!  Well, this time I thought I give a little more background on what it takes to play a gig, even at a lowkey place like the Rib Joint.      The World Famous (well, at least that’s what I call it) Rib Joint at 34294 Pacific...

Lars’ Latest Health Issue: But this time it is different!

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 The Deadly Raisin Bread...   S o it is about a quarter ‘till 9 PM on Thursday the second of October, 2025, and we are just about ready to go to bed.   I’m downstairs getting Lars his Apoquel pill for his allergies, wrapped up in a piece of turkey, as is our habit.   After his pill, Lars rushes up the stairs to the bedroom where he sleeps.   So far so good…   We had brought up a couple pieces of yummy raisin bread for a little evening snack (yes, I know, it is not a good habit, but it is soooo yummy), and left it on the dresser upstairs.   Well, as you can probably guess by now, as soon as Kathy comes in to the bedroom, Lars is wolfing down the raisin bread, like there is no tomorrow.   At first I thought it was funny; here goes Lars again snatching food whenever he can, be it somebody’s sandwich, a whole mackerel, a turkey drumstick or leftovers.   However, Kathy quickly realized that grapes can be toxic to dogs, and if raisins are just...